Introductory Courses
Mary still offers meditation courses on a Dana basis, but only for experienced students. However, with some experience and interest in deepening and widening your skill you are welcome to join the experienced groups.
The course below was created in email format many years ago when Mary could not keep up with the need for beginning courses. Now there are many meditation teachers in Houston. Work with one of them or take this on line class to gain some basic understanding and experience. If you then have interest in developing your skill please join one of our events for further training. Advanced courses are offered on a Dana basis unless you choose those intended specifically for professional development (coaching).
Free Introductory Meditation Course: Going Beyond - First Steps