About | Founding Principles | Mary Rees | Web and Social Media

Our programs will be of immediate interest to those who recognize the value of meditation and the challenge of bringing its simple wisdom into all elements of life. Those with experience are likely to see the great possibility of intimate awareness of one's own mind as essential for bringing the richest potential to relationships and careers.

Any kind of contemplative practice, including physical skill or creative focus (various kinds of meditation and body work - yoga, tai chi, akido, running, working out, painting, drawing, dancing, making music), are good preparation for our programs. But no experience is required.